别再出去吃了，蒜蓉芥兰自己做更好吃！

洗好炒香蒜和姜先炒杆再炒叶子盐适量，糖3小勺，料酒适量，继续翻炒完成中国菜,家常菜,午餐

蒜蓉金针菇，肥肠，芥兰，翅根的做法，送你啦

蒜蓉金针菇

材料：金针菇 香肠 大蒜 小葱 小米椒 粉丝

做法：1、金针菇去掉根部洗净，然后根部朝里，将它围着盘子摆好。粉丝倒入清水泡软。

2、香肠斜刀切成薄片，然后铺在金针菇上面。

3、碗中加入蒜末，小米椒，然后加生抽、老抽、白糖、鸡精搅拌均匀。

4、将泡好的粉丝放在金针菇中间，淋上料汁，上锅蒸8分钟即可，出锅后撒葱花。

跳水肥肠

做法1、把猪肥肠治净，入清水锅里加姜片、葱节、料酒，煮至八成熟便捞出来切片。

2、把素海螺片（海脆菜）入沸水锅里汆一水，捞出沥水，放汤钵里垫底。

3、净锅入油烧热，投入姜片、蒜片、大葱节、猪肥肠片炒香，掺入清水烧沸，用小火熬至汤汁变白时，调入盐、味精、鸡精、胡椒粉，起锅倒进汤钵里，淋上用干辣椒节、花椒炝香的煳辣热油，即成。

蒜香芥兰

材料：芥兰 蒜末 生抽

做法：1、芥兰去掉老叶子，撕去老筋，洗净后焯水摆盘;锅里加油烧热改小火

2、撒入蒜末以及2勺生抽后关火.将汁浇在芥兰上面就OK了

红烧翅根

材料：翅根、八角、桂皮、香叶、干辣椒、生姜、香葱、老抽、白糖、清水、盐、鸡精、料酒、食用油

做法：1.翅根用料酒腌制一下，冲洗干净；

2. 热锅冷油，放入姜片和翅根入锅煸炒；

3. 煎至两面金黄色；

4. 加入适量料酒，白糖煸炒；

5.加入适量老抽迅速煸炒；

6.加入适量清水，八角、桂皮、干辣椒、香叶入锅闷烧；

7.完全入味后大火收汁；

8.撒上葱花即可出锅；

9.出锅装盘；

我最喜欢这道菜，清脆爽口，实在太好吃了

10万人都收藏的超美味蚝油芥蓝，拯救你的胃

芥蓝洗净，锅里开水加盐，放入芥蓝加点油，捞至8分熟，装盘，芥蓝上加蒜泥和姜丝，蚝油，锅里热油，浇在芥蓝上，在加点味极鲜就完成了

几乎所有中国菜的英文翻译， 一定要留着备用

中国菜的英文名

1.北京烤鸭 roast Beijing duck
2.辣子鸡丁 saute diced chicken with hot peppers
3.宫爆鸡丁 saute diced chicken with peanuts
4.红烧鲤鱼 braised common carp
5.茄汁虾仁 saute fish slices with bamboo shoots
6.涮羊肉 instant boiled sliced mutton
7.糖醋里脊 pork fillets with sweet&sour sauce
8.炒木须肉 saute shredded pork with eggs&black fungus
9.榨菜肉丝汤 pork with Sichuan cabbage soup
10.生炒肚片 saute fish maw slices
11.回锅肉 saute pork in hot sauce
12.糖醋排骨 saute chops with sweet&sour sauce
13.家常豆腐 fride beancurd with sliced pork&pepper
14.醋溜白菜 saute cabbage&pepper in sweet&sour sauce
15.鱼香茄子 saute eggplant with fish flavor
16 麻婆豆腐 stwed beancurd with minced pork in pepper sauce
17.韭菜炒蛋 saute leek sprouts&eggs

Ⅱ.面食与糕点 Chinese Pastry&Cooked Wheaten Food

1.肉/鸡丝汤面 noodles in soup with pork/chicken
2.担担面 noodles with sesame paste&pea sprouts
3.龙须面 saute fine noodles with shredded chicken
4.炒米线 saute rice noodles with green bean sprouts
5.杂酱面 soy beans in minced meat&noodles
6.酸辣汤面 noodles in sour pungent soup
7.排骨面 soup noodles with pork rib
8.阳春面 noodles in superior soup
9.凉拌面 cool braised noodles
10.肉包 steamed meat dumpling
11.豆沙包 bean paste dumpling
12.水晶包 stuffde bread with lard&sugar
13.叉烧包 stuffed bread with roast pork
14.水煎包 lightly fried Chinese bread
15.花卷 twist
16小笼包 steamed *** all meat dumpling in basket
17.馄饨 ravioli;hun-tun
18.大饼 bannock
19.油条 twistde cruller
20.豆腐脑 beancurd jelly
21.茶叶蛋 egg boiled with salt&tea
22.八宝饭 steamed glutinous rice with eight treasures
23.葱油饼 green onion pie
24.黄桥烧饼 crisp short cakes
25.月饼 moon cake
26.酒酿 sweet ferment rice
27.麻花 fried dough twist
28.元宵 rice glue ball

【中式早点 】
烧饼 Clay oven rolls
油条 Fried bread stick
韭菜盒 Fried leek dumplings
水饺 Boiled dumplings
蒸饺 Steamed dumplings
馒头 Steamed buns
割包 Steamed sandwich
饭团 Rice and vegetable roll
蛋饼 Egg cakes
皮蛋 100-year egg
咸鸭蛋 Salted duck egg

豆浆 Soybean milk
稀饭 Rice porridge
白饭 Plain white rice
油饭 Glutinous oil rice
糯米饭 Glutinous rice
卤肉饭 Braised pork rice
蛋炒饭 Fried rice with egg
地瓜粥 Sweet potato congee

馄饨面 Wonton ＆ noodles
刀削面 Sliced noodles
麻辣面 Spicy hot noodles
麻酱面 Sesame paste noodles
鸭肉面 Duck with noodles
鳝鱼面 Eel noodles
乌龙面 Seafood noodles
榨菜肉丝面 Pork , pickled mustard green noodles
牡蛎细面 Oyster thin noodles
板条 Flat noodles
米粉 Rice noodles
炒米粉 Fried rice noodles
冬粉 Green bean noodle

鱼丸汤 Fish ball soup
贡丸汤 Meat ball soup
蛋花汤 Egg ＆ vegetable soup
蛤蜊汤 Clams soup
牡蛎汤 Oyster soup
紫菜汤 Seaweed soup
酸辣汤 Sweet ＆ sour soup
馄饨汤 Wonton soup
猪肠汤 Pork intestine soup
肉羹汤 Pork thick soup
鱿鱼汤 Squid soup
花枝羹 Squid thick soup

爱玉 Vegetarian gelatin
糖葫芦 Tomatoes on sticks
长寿桃 Longevity Peaches
芝麻球 Glutinous rice sesame balls
麻花 Hemp flowers
双胞胎 Horse hooves

【点 心 】
牡蛎煎 Oyster omelet
臭豆腐 Stinky tofu (Smelly tofu)
油豆腐 Oily bean curd
麻辣豆腐 Spicy hot bean curd
虾片 Prawn cracker
虾球 Shrimp balls
春卷 Spring rolls
蛋卷 Chicken rolls
碗糕 Salty rice pudding
筒仔米糕 Rice tube pudding
红豆糕 Red bean cake
绿豆糕 Bean paste cake
糯米糕 Glutinous rice cakes
萝卜糕 Fried white radish patty
芋头糕 Taro cake
肉圆 Taiwanese Meatballs
水晶饺 Pyramid dumplings
肉丸 Rice-meat dumplings
豆干 Dried tofu

【冰 类 】
绵绵冰 Mein mein ice
麦角冰 Oatmeal ice
地瓜冰 Sweet potato ice
红豆牛奶冰 Red bean with milk ice
八宝冰 Eight treasures ice
豆花 Tofu pudding

【果 汁 】
甘蔗汁 Sugar cane juice
酸梅汁 Plum juice
杨桃汁 Star fruit juice
青草茶 Herb juice

【其 他 】
当归鸭 Angelica duck
槟榔 Betel nut
火锅 Hot pot
头盘餐前小品Appetizers
1.各式刺身拼Sashimi Platter
2.锅贴Pot Sticker
3.辣汁脆炸鸡腿Fried Chicken Legs (Spicy Hot)
4.鸡沙律Chicken Salad
5.酥炸大虾Fried Prawns
6.酥炸生豪Fried Oysters
7.酥炸鲜鱿Fried Squid
8.海哲分蹄Smoked Jelly Fish
9.五香牛展Special Beef
10.白云凤爪Chicken Leg
11.琥珀合桃House Special Honey Walnuts
12.脆皮春卷Spring Rolls
13.蜜汁叉烧B.B.Q. Pork


【汤羹类Soup】
1.花胶鲍鱼火鸭丝羹Congee Pike Maw With Roast Duck
2.红烧鸡丝翅Chicken Shark’s Fin Soup
3.竹笙烩生翅Bamboo Shark Fin Soup
4.粟米瑶柱羹Corn with Dry Scallops Soup
5.竹笙海皇羹Bamboo Seafood Soup
6.鸡蓉粟米羹Corn & Chicken Soup
7.酸辣汤Hot & Sour Soup
8.法国海鲜汤French Style Seafood Soup
9.法国杂菜汤French Style Vegetable Soup
10.杂锦云吞汤Combination Won Ton Soup
11.芥菜肉片咸蛋汤Mustard Green Salted Egg Soup
12.火鸭咸蛋芥菜汤Roast Duck Salt Egg / Mustard Green
13.西葫牛肉羹West Lake Beef Soup
14.三丝烩鱼肚Fish Soup
15.蝴蝶海参羹Sea Cucumber Soup
16.四宝豆腐羹Steam Tofu Soup

【龙虾蟹类Seafood (Lobster, Shrimp, Crab】
1.法式咖喱焗龙虾French Curry Lobster
2.法式芝士牛油焗龙虾Cheese Lobster
3.上汤焗龙虾Special Style Lobster
4.蒜茸蒸龙虾Garlic Style Lobster
5.豉椒炒肉蟹Crab
6.上汤姜葱焗蟹Green Onion Crab
7.椒盐蟹Spicy Salt Crab
8.粉丝咖喱蟹煲Rice Noodle Curry Crab

【虾鲜鱿贝类Seafood】
1.菜远虾球Shrimp with Tender Green
2.白灼中虾Boil Shrimp
3.点桃虾球Walnut Shrimp
4.油泡虾球Crystal Prawn
5.柠檬虾球Lemon Prawn
6.咕噜虾Sweet & Sour Prawn
7.蒜茸蒸虾Steam Prawn w/ Garlic Sauce
8.四川虾球Szechuan Shrimp
9.豆瓣酱鲜鱿Fresh Squid
10.虾龙糊Shrimp w/ Lobster Sauce
11.韭王象拔蚌Gold Chive Geoduck
12.韭王花枝片Gold Chive Squid
13.椒盐鲜鱿Pepper Salt Fresh Squid
14.豉汁炒三鲜Mixed Seafood w/ Black Bean Sauce
15.马拉盏炒鲜鱿Special Fresh Squid
16.碧绿炒带子Tender Green Scallop
17.双菇鲜带子Mushroom Fresh Scallop
18.豉汁炒大蚬Clam w/ Black Bean Sauce
19.姜葱生豪Oyster w/ Ginger, Green Onion
20.豉汁炒青口Mussel w/ Black Bean Sauce
21.豉汁豆腐蒸带子Tofu Scallop w/ Black Bean Sauce

【海鲜鱼类Seafood (Fish)】
1.清蒸游水石斑Steam Live Rock Cod
2.清蒸蒜茸带子Steamd Scallop w/ Garlic Sauce
3.豉汁煎焗塘虱Catfish w/ Black Bean Sauce
4.清蒸龙利Flounder
5.清蒸海鲈Fomfret
6.蒸金钱片塘虱Steam Catfish
7.辣汁串烧鱼B & Q Fish Stick w/ Hot Sauce
8.西兰炒雪鱼球Pan Fried Snow Fish w/ Green
9.菜远石斑球Tender Green Rock Cod
10.豉汁石斑球Steam Rock Cod w/ Black Bean Sauce
11.油泡石斑球Crystal Rock Cod
12.川味石斑球Szechuan Rock Cod
13.骨香石斑球Fried Rock Cod Bone
14.咕噜石斑球Sweet & Sour Rock Cod
15.鱼腐扒菜胆Yu Fu w/ Vegetable

【鸡鸭鸽Poultry】
1.脆皮炸子鸡(半)Fried Chicken (Half)
2.红烧石岐项鸽Roast Pigeon
3.豉油皇乳鸽Pigeon w/ Soy Sauce
4.姜葱油淋鸡(半)Green Onion Chicken (Half)
5.北京片皮鸭Peking Duck
6.酸甜明炉烧鸭(半)Roast Duck (Half)
7.柠檬鸡球Lemon Chicken
8.西芹腰果鸡球Vegetable Cashew Chicken
9.咖喱鸡Curry Chicken
10.豉汁炒鸡球Chicken w/ Black Bean Sauce
11.四川炒鸡球Szechuan Chicken
12.菜远鸡球Chicken w/ Tender Green
13.宫保鸡球Kung Pao Chicken
14.豉汁黄毛鸡(半)Chicken w/ Soy Sauce
15.咕噜鸡Sweet & Sour Chicken
16.八珍发菜扒鸭(半)Combination Duck (Half)
17.子罗炒鸡片Ginger & Pineapple Chicken
18.游龙戏凤Chicken, Shrimp, Squid w/ Mixed Vegetable
19.龙凤琵琶豆腐Egg, Chicken, Shrimp, Steam Tofu

【猪牛肉类Meat】
1.酸甜咕噜肉Sweet & Sour Pork
2.菜远炒排骨Spareribs w/ Tender Green
3.豉椒排骨Spareribs w/ Black Bean Sauce
4.凉瓜炆排骨Bitty Melon Spareribs
5.京都骨Peking Spareribs
6.椒盐排骨Pepper Salt Spareribs
7.豉椒焖排骨Spareribs w/ Black Bean, Pepper
8.菜远炒牛肉Broccoli Beef
9.凉瓜炒牛肉Bitty Melon Beef
10.黑椒牛仔骨Black Pepper Short Rib
11.椒盐牛仔骨Pepper Salt Short Rib
12.中式牛柳Chinese Style Beef
13.四川牛肉Szechuan Beef
14.干扁牛柳丝String Beef
15.柠檬牛肉Lemon beef
16.麻婆豆腐Mar-Boh Tofu

【煲仔类Clay Pot Style】
1.北菇海参煲Mushroom Sea Cucumber Duck Feet
2.诸诸滑鸡煲Chicken Clay Pot
3.鸡粒咸鱼茄子煲Salt Fish Chicken Egg Plant Clay Pot
4.粉丝虾米杂菜煲Rice Noodle Vegetables Clay Pot
5.罗白牛腩煲Beef Stew w/ Turnip Clay Pot
6.支竹羊腩煲Dry Tofu Lamb Clay Pot
7.火腩生豪煲Roast Pig Oyster Clay Pot

素菜类Vegetarian】
1.豪油冬菇Oyster Sauce Mushroom
2.什笙上素Bamboo Vegetable
3.红烧豆腐Fried Tofu
4.炒素丁Vegetable Roll
5.罗汉腐皮卷Vegetable Egg Roll
6.素咕噜肉Vegetarian Sweet and Sour
7.蒸山水豆腐Steam Tofu
8.鲜菇扒菜胆Mushroom Tender Green
9.炒杂菜Mixed Green Tender
10.清炒芥兰Chinese Green Tender
11.盐水菜心Salt Green Tender
12.干扁四季豆String Bean Western Style
13.上汤芥菜胆Mustard Green Tender

【炒粉、面、饭Rice Plate】
1.龙虾干烧伊面Lobster Teriyaki Noodle
2.上汤龙虾捞面Lobster Noodle
3.杨州炒饭Yang Chow Fried Rice
4.虾仁炒饭Shrimp Fried Rice
5.咸鱼鸡粒炒饭Salted Egg Chicken Fried Rice
6.蕃茄牛肉炒饭Tomato w/ Beef Fried Rice
7.厨师炒饭House Fried Rice
8.生菜丝炒牛肉饭Beef Fried Rice w/ Lettuce
9.招牌炒面House Chow Mein
10.鸡球炒/煎面Chicken Chow Mein
11.蕃茄牛肉炒面Tomato Beef Chow Mein
12.海鲜炒/煎面Seafood Chow Mein
13.虾子姜葱捞面Ginger Green Onion Noodle
14.干烧伊面Teriyaki Noodle
15.鸡丝上汤窝面Chicken Noodle Soup
16.菜远炒牛河Vegetable Beef Chow Fun
17.豉椒排骨炒河Sparerib w/ Black Bean Chow Fun
18.星洲炒米粉Singapore Noodle (Hot Spice)
19.鸳鸯馒头Shanghai Buns (12)
20.上汤水饺Dumpling Soup
21.上汤云吞Won Ton soup
22.丝苗白饭Steam Rice

【甜品Dessert】
1.雪哈红莲Bird Nest Red Bean Soup
2.椰汁炖雪哈Coconut Bird Nest
3.玫瑰红豆沙Red Bean Soup
4.椰汁西米露Coconut Tapioca
5.百年好合Red Bean Fresh Lily Bulb

【厨师精选】
1.酸甜咕噜肉Sweet & Sour Pork
2.京都骨Peking Spareribs
3.豉椒排骨Sparerbis w/ Black Bean Sauce
4.凉瓜排骨Bitter Melon Spareribs
5.菜远炒排骨Spareribs w/ Tender Green
6.菜远炒牛肉Beef w/ Tender Green
7.豉椒炒牛肉Green Pepper Beef w/ Black Bean Sauce
8.柠檬牛肉Lemon Beef
9.四川牛肉Szechuan Beef
10.辣汁炸鸡腿Fried Chicken Leg w/ Hot Sauce
11.柠檬鸡球Lemon Chicken
12.杂菜鸡球Chicken w/ Mixed Vegetable
13.豉椒炒鸡球Chicken w/ Black Sauce
14.四川炒鸡球Szechuan Chicken
15.咖喱鸡球Curry Chicken
16.菜远炒鸡球Chicken w/ Tender Green
17.宫保鸡球Kung Pao Chicken
18.腰果鸡球Cashew Chicken
19.酸甜咕噜鱼Sweet & Sour Fish
20.酸甜咕噜虾Sweet & Sour Shrimp
21.柠檬炒虾球Lemon Shrimp
22.菜远炒虾球Shrimp w/ Vegetable
23.四川炒虾球Szechuan Shrimp
24.四川炒鲜鱿Szechuan Squid
25.豉椒炒鱿Squid w/ Black Bean Sauce
26.红烧豆腐Fried Tofu w/ Tender Green
27.炒杂菜Mixed Vegetable

【特价小菜】
1.豆腐虾Tofu & Shrimps
2.白灼虾Boiled Prawns
3.椒盐虾Spicy Slat Prawns
4.豉椒虾Black Bean Sauce Prawns
5.滑蛋虾Prawns with Eggs
6.油泡虾Crystal Prawns
7.时菜虾Vegetable Prawns
8.四川虾Szechuan Prawns
9.茄汁虾Prawns with Ketchup
10.豉汁炒蚬Clams Black Bean Sauce
11.时菜斑球Vegetable Rock Cod
12.豉汁斑球Black Bean Sauce Rock Cod
13.椒盐龙利球Pepper Salt Fried Flounder
14.香煎鲫鱼Pan Fried Fish
15.时菜鲜鱿Vegetable & Squid
16.椒盐鲜鱿Salt and Pepper Squid
17.豉椒鲜鱿Black Bean Sauce Squid
18.酥炸鲜鱿Deep Fried Squid
19.四川鸡Szechuan Chicken
20.宫保鸡Kung Pao Chicken
21.当红炸子鸡Crispy Fried Chicken
22.柠檬鸡Lemon Chicken
23.腰果鸡Cashew Nuts Chicken
24.甜酸鸡Sweet & Sour Chicken
25.时菜鸡Vegetable & Chicken
26.咖喱鸡Curry Chicken
27.豉椒鸡Black Bean Sauce Chicken
28.京都上肉排Peking Spareribs
29.椒盐肉排Pepper Salt Fried Spareribs
30.梅菜扣肉Preserved Vegetable & Pork
31.豉汁排骨Black Bean Sauce Spareribs
32.时菜排骨Vegetable & Spareribs
33.蜜汁叉烧B.B.Q. Pork
34.炸菜牛肉Pickled with Beef
35.蒙古牛肉Mongolian Beef
36.姜葱牛肉Ginger & Green Onion Beef
37.豪油牛肉Oyster Sauce Beef
38.时菜牛肉Vegetable & Beef
39.豆腐牛肉Tofu and Beef
40.四川牛肉Szechuan Beef
41.柠檬牛肉Lemon Beef
42.椒盐牛仔骨Pepper Salted Fried Beef Ribs
43.火腩塘虱煲Roasted Pork & Catfish Clay Pot
44.东江豆腐煲Tofu in Clay Pot
45.海鲜煲Seafood in Clay Pot
46.八珍煲Assorted Meat in Clay Pot
47.柱侯牛腩煲Stew Beef Basket
48.鱼香茄子煲Eggplant in Clay Pot
49.虾米粉丝煲Dried Shrimp & Noodle in Clay Pot
50.咸鱼鸡豆腐煲Salted Fish & Chicken Tofu in Clay Pot
51.蒸山水豆腐Steamed Tofu
52.红烧豆腐Braised Tofu
53.麻婆豆腐Bean Sauce Tofu
54.干烧四季豆Braised Green Bean
55.鱼香茄子Braised Egg plant
56.蒜茸豆苗Garlic Pea Greens
57.豉汁凉瓜black Bean Sauce & Bitter Melon
58.上汤芥菜胆Mustard Green
59.北菇扒菜胆Mushroom & Vegetable
60.清炒时菜Sautéed Vegetable
61.蒜茸芥兰Garlic & Broccoli
62.豪油芥兰Oyster Sauce Broccoli
63.豪油北菇Oyster Sauce Mushrooms
64.炒什菜Sautéed Assorted Vegetable

【语法涨姿势】

西餐，韩国料理，日本料理风靡中国，但是，作为博大精深的中国文化的一部分，我也希望中国菜出现在世界的各个角落。除了成语、古诗和中药，就是中文的菜名最难翻译，比如“红烧狮子头”（Stewed Pork Ball in Brown Sauce）、“回锅肉”（Sautéed Sliced Pork with Pepper and Chili）、“糖醋排骨”（Sweet and Sour Spare Ribs）等等。象中国诗词，出色的翻译也只能传达给外国人基本含义，只有中国人能够领会其中韵味，中国菜也不例外，以下规则可供参考：

中国菜的分类

Classifications of Chinese Cuisine

1. 八大菜系 Eight Famous Cuisines

鲁菜 Lu Cuisine (Shandong Cuisine)

川菜 Chuan Cuisine (Sichuan Cuisine)

粤菜 Yue Cuisine (Guangdong Cuisine)

闽菜 Min Cuisine (Fujian Cuisine)

苏菜 Su Cuisine (Jiangsu Cuisine)

浙菜 Zhe Cuisine (Zhejiang Cuisine)

湘菜 Xiang Cuisine (Hunan Cuisine)

徽菜 Hui Cuisine (Anhui Cuisine)

2. 菜品分类 Types of Courses

凉菜类 Cold Dishes

热菜类 Hot Dishes

汤羹粥煲类 Soups, Congees and Casseroles

主食和小吃 Main Food and Snacks

西餐

Western Cuisine

开胃菜(头盘及沙拉类)Appetizers and Salads

汤类 Soups

副菜 Entrées

主菜 Main Courses

配菜 Side Dishes

甜点 Desserts

饮品

Drinks

一、酒精类饮品 Alcoholic Beverages

1.国酒 Chinese Wines

2.洋酒 Imported Wines

白兰地与威士忌 Brandy and Whisky

金酒与朗姆酒 Gin and Rum

伏特加与龙舌兰 Vodka and Tequila

利口酒和开胃酒 Liqueurs and Aperitifs

红酒 Red Wine

二、不含酒精类饮品 Non-Alcoholic Beverages

三、中国饮品文化 Chinese Drinking Culture

1. 中国茶文化 Chinese Tea Culture

2. 中国酒文化 Chinese Wine Culture

翻译原则

一.以主料为主，配料或配汁为辅的翻译原则

1.菜肴的主料和配料

主料(名称/形状)+with+配料

如：松仁香菇 Chinese Mushrooms with Pine Nuts

2.菜肴的主料和配汁

主料 with /in+汤汁(Sauce)

如：冰梅凉瓜 Bitter Melon in Plum Sauce

二.以烹制 *** 为主，原料为辅的翻译原则

1.菜肴的做法和主料

做法(动词过去分词)+主料(名称/形状)

如：拌双耳 Tossed Black and White Fungus

2.菜肴的做法、主料和配料

做法(动词过去分词)+主料(名称/形状)+配料

如：豌豆辣牛肉 Sautéed Spicy Beef and Green Peas

3.菜肴的做法、主料和汤汁

做法(动词过去分词) + 主料(名称/形状)+with /in+汤汁

如：川北凉粉 Tossed Clear Noodles with Chili Sauce

三.以形状、口感为主，原料为辅的翻译原则

1.菜肴形状或口感以及主配料

形状/口感 + 主料

如：玉兔馒头 Rabbit-Shaped Mantou

脆皮鸡 Crispy Chicken

2.菜肴的做法、形状或口感、做法以及主配料

做法(动词过去分词)+ 形状/口感 + 主料 + 配料

如：小炒黑山羊 Sautéed Sliced Lamb with Pepper and Parsley

四.以人名、地名为主，原料为辅的翻译原则

1.菜肴的创始人(发源地)和主料

人名(地名)+ 主料

如：麻婆豆腐 Mapo Tofu (Sautéed Tofu in Hot and Spicy Sauce)

广东点心 Cantonese Dim Sum

2.介绍菜肴的创始人(发源地)、主配料及做法

做法(动词过去式)+ 主辅料 + 人名/地名 + Style

如：四川辣子鸡 Spicy Chicken, Sichuan Style

北京炸酱面 Noodles with Soy Bean Paste, Beijing Style

五.体现中国餐饮文化，使用汉语拼音命名或音译的翻译原则

1.具有中国特色且被外国人接受的传统食品，本着推广汉语及中国餐饮文化的原则，使用汉语拼音。

如：饺子 Jiaozi

包子 Baozi

馒头 Mantou

花卷 Huajuan

烧麦 Shaomai

2.具有中国特色且已被国外主要英文字典收录的，使用汉语方言拼写或音译拼写的菜名，仍保留其原拼写方式。

如：豆腐 Tofu

宫保鸡丁 Kung Pao Chicken

馄饨 Wonton

3. 中文菜肴名称无法体现其做法及主配料的，使用汉语拼音，并在后标注英文注释。

如：佛跳墙 Fotiaoqiang (Steamed Abalone with Shark's Fin and Fish Maw in Broth)

锅贴 Guotie (Pan-Fried Dumplings)

窝头 Wotou (Steamed Corn/Black Rice Bun)

蒸饺 Steamed Jiaozi (Steamed Dumplings)

油条 Youtiao (Deep-Fried Dough Sticks)

汤圆 Tangyuan (Glutinous Rice Balls)

粽子 Zongzi (Glutinous Rice Wrapped in Bamboo Leaves)

元宵 Yuanxiao (Glutinous Rice Balls for Lantern Festival)

驴打滚儿 Lǘdagunr (Glutinous Rice Rolls Stuffed with Red Bean Paste)

豆汁儿 Douzhir (Fermented Bean Drink)

艾窝窝 Aiwowo (Steamed Rice Cakes with Sweet Stuffing)

六.可数名词单复数使用原则

菜单中的可数名词基本使用复数，但在整道菜中只有一件或太细碎无法数清的用单数。

如：蔬菜面 Noodles with Vegetables

葱爆羊肉 Sautéed Lamb Slices with Scallion

七.介词in和with在汤汁、配料中的用法

1.如主料是浸在汤汁或配料中时，使用in连接。

如：豉汁牛仔骨 Steamed Beef Ribs in Black Bean Sauce

2.如汤汁或蘸料和主料是分开的，或是后浇在主菜上的，则用with连接。

如：泡椒鸭丝 Shredded Duck with Pickled Peppers

八.酒类的译法原则

进口酒类的英文名称仍使用其原文，国产酒类以其注册的英文为准，如果酒类本身没有英文名称的，则使用其中文名称的汉语拼音。

最让孩子停不下筷子的竟然是蒜蓉炒芥兰苗

芥蓝苗口感微苦，含丰富的维生素、蛋白质、植物醣类等，是非常有营养的一种蔬菜。还有润肠去热气、下虚火、止牙龈出血的功效。

By 薯条沾腐乳

用料

• 芥兰苗 1盒
• 独蒜 3个
• 花生油 30ml
• 盐 适量

做法步骤

1、芥兰苗冲洗干净

2、每根芥兰苗斜切两三刀

3、蒜拍烂切碎

4、热锅冷油

5、放入蒜末炒香

6、放入芥兰苗

7、大火翻炒至9成熟

8、放盐

9、翻拌均匀

10、出锅装盘

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

喜欢这个食谱记得收藏、关注哦！欢迎在下方留言分享您对这道美食的建议。

黯然销魂的蒜蓉芥蓝，好吃！

开水炒一下，用筷子夹梗不硬即可出锅码盘；撒上蒜末淋上蒸鱼豉油；热锅烧少许油（我想清淡些，所以油不多）油热后，淋在蒜沫上，会听到滋啦滋啦的声音，很有成就感，成了：）；10分钟不到下饭菜,中国菜,家常菜,凉菜,午餐,晚餐,朋友聚餐,一家三口,二人世界,一人食

此菜不常有，比肉贵，18块钱一斤，脆嫩好吃，碰到它我从不还价

芥蓝花炒烧肉，简单好吃又下饭

百吃不厌国民菜，做法简单全家都爱吃

By 八面是Limno

用料

• 芥兰 一把
• 蒜蓉 适量
• 豆瓣酱 1勺

做法步骤

1、主要食材如图所示示意，芥兰、豆瓣酱、蒜头

2、将广东芥兰洗净，切成小段

3、锅烧热油，加入蒜蓉炒香

4、加一勺6月香豆瓣酱

5、炒出香味

6、将芥兰梗，提前加入翻炒

7、再加入芥兰叶，炒至变软。

8、最后加少许糖，翻炒均匀出锅

9、蒜蓉豆瓣炒芥兰，就做好啦～

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

喜欢这个食谱记得收藏、关注哦！欢迎在下方留言分享您对这道美食的建议。

标签： 芥兰 蒜蓉 做法